First visit

To better understand how the first visit proceeds and the procedures that are implemented, the main aspects of my treatment are illustrated below.

CUSTOMIZING YOUR MEALS PLAN

The nutrition plan I offer is highly personalized and meets the specific needs of each individual.

For a true level of personalization, it’s necessary to have a thorough understanding of the individual’s situation, both from a physiopathological perspective and in relation to their daily lifestyle.

KNOWLEDGE OF PHYSIOPATHOLOGICAL REALITY

The evaluation of the physical situation takes place through a series of fundamental tests:

Medical, physiological, and pathological history: collection of all information useful for defining the pathophysiological profile.
Medical examination: includes a physical examination, evaluation of cardiovascular, gastrointestinal, and musculoskeletal parameters, as well as various anthropometric measurements.
Nutritional survey: conducted using computerized support with food images, it allows us to reconstruct the patient’s diet prior to the treatment and evaluate nutrient intake, an essential element for defining nutritional status.
Prescribing and evaluating blood chemistry tests: analyses useful for defining metabolic structure and pathophysiological status.
Evaluation of other diagnostic tests: ultrasounds, electrocardiograms, etc.
Bioelectrical impedance analysis: using state-of-the-art instruments, body cell mass (BCM), the metabolically active tissue component, is calculated. This parameter is essential for correctly estimating basal metabolism, going beyond the simple distinction between lean mass and fat mass.

LIFESTYLE KNOWLEDGE

Lifestyle is also crucial to developing the plan. For this reason, a preliminary assessment is conducted that explores aspects such as:

type of work and physical effort required;
any sporting activities;
time available for meal preparation;
place where meals are eaten (at home or out).

FOOD EXCLUSIONS

During your first visit, you’ll be provided with a complete list of foods available for your diet. You can mark any you don’t want to include in your plan.

This ensures maximum customization: the most popular Mediterranean foods are prioritized, and any ethnic options are offered only if desired.

SIMPLE AND QUICK PREPARATIONS

The meal plans include quick and easy preparations.
For those with limited time or who are often away from home, personalized solutions are available that further simplify meal planning.

Durante la prima visita viene anche chiesto quanto tempo si ha a disposizione nei vari giorni della settimana per la preparazione dei pasti, in modo da calibrare al meglio le proposte.

PROGRESSIVE EVOLUTION DIET

My method is dynamic: it involves the progressive and harmonious introduction of new foods and dietary solutions throughout the course of the treatment.

This approach transcends the old “static” concept of following the same diet for the entire duration of the treatment, and instead ensures variety, progression, and sustainability over time.

A path that evolves with the individual patient, in step with their changes, maximizing the potential of the nutritional plan.

DIET DEVELOPMENT

After the first visit, based on all the assessments, a personalized nutrition plan is developed.

The diet in paper/PDF format

The plan is available in paper and PDF format, easy to consult and useful to keep as a permanent reference.

The diet in the app

Additionally, each patient also receives their diet plan via a dedicated app, a modern and always-accessible tool.

The app allows you to have your meal plan at your fingertips at any time, simplifying adherence and more easily monitoring your progress.

Appointments

Booking a first appointment is done by contacting the clinic by phone.

FAQ

Do you want to know more about the diets developed in the clinic, the duration of the treatment, or other details? Check out our FAQs

FIRST VISIT