The Twin Method

It has always been believed that overweight and obesity depended only on an excess of nutrients compared to the real needs of the body.

However, thanks to a personal study of research and clinical practice that lasted over ten years, I could ascertain that some specific nutritional deficiencies can favour overweight and make weight loss harder.

From this observation emerges that two distinct factors compete to establish these conditions:

  • food excesses;
  • deficiencies of strategic nutrients.

WHY THE NAME “TWIN METHOD”

The mechanisms that favour overweight and obesity work together, contributing to the establishment of these conditions.

This is why I called my method “Twin”, since to obtain concrete results it is necessary to intervene on two complementary aspects:

  • prescribe a diet plan aimed at weight reduction;
  • ensure the supply of essential and strategic nutrients, avoiding any deficiencies.

Only taking both aspects in account it is possible to reach desired results and make them stable over time.

THE TWIN CODE

At the heart of the Twin Method is the Twin Code: a set of essential nutrients whose deficiency can activate the body’s defense mechanisms, making weight loss more difficult.

Knowing this code means understanding how the body works and how to restore its natural balance.

SOME THOUGHTS

To better understand the value of the Twin Method, we can just look at some situations that come up often during the clinical practice:

  • Very restrictive diets, but poor of some nutrients, which don’t bring results even when precisely followed.
  • There are a lot of people who, even eating very little, remain overweight.
  • Patients that follow weightloss diets complete from a nutritional standpoint do not obtain results if they commit the mistake of arbitrarily reducing the quantities of food.

ORIGINS OF THE TWIN CODE

The Twin Code is the result of a long evolution of our genetic code.

During the course of millennia, humans have faced prolonged periods of famine and deep nutritional deficiencies, that influenced the body’s adaptation mechanisms.

When a diet is being perceived by the body as a famine, because of the lack of strategic nutrients, that are an obstacle to weight loss, even if not directly, are actived.

The deficiency of the nutrients linked to the Twin Code acts as a real alarm system; the body enters a self-protection mode, increasing

  • food intake;
  • the absorption of available nutrients;
  • the storage of energy reserves.

All of this happens in the attempt to guarantee survival and preserve fundamental nutrients for the functioning of the body.

Appointments

Booking a first appointment is done by contacting the clinic by phone.

FAQ

Do you want to know more about the diets developed in the clinic, the duration of the treatment, or other details? Check out our FAQs